- 1-2-1 coaching to individuals to help you to & reach your personal & career goals &
- skills coaching in assertiveness, confidence-building, interpersonal skills & relationship difficulties, interviews, presentations & public speaking, time management & writing skills, including CVs.
So what is life coaching, how can you benefit, what topics do my clients bring to coaching and what do they say about it? I see coaching as a partnership between coach and individual in a safe, supportive environment of trust & honesty. You may choose to bring one immediate topic, such as career change or stress, or you may want to look broadly at your life, personally or professionally.